Regularly, inspiration for the day’s post comes from my workout or menu, often from readers and occasionally, my muse appears in the form of an old man. When that occurs, I have no choice but to whip out my phone and grab a few notes. While at the track by my house to get in my sprint workout, I watched an old dude throwing a discus around on a football field. He was likely 80 or so, and I pondered silently, “Shouldn’t he be on a stationary bike or in a pool swimming laps? C’mon, man, you’re going to…