I aim to plan and consciously choose all of my indulgences. I have the knowledge and willpower to do so, but occasionally, I will have a substantial misfire.  I was in Boston, my home away from home, for the 2004 World Series reunion. I splurged nutritionally as I had intended, but I didn’t map out my large nutritional stumble while watching the game. I had it all pre-navigated. My two men (12 and 14) and I love to experience travel through food. We think it’s the most efficient and interesting way to explore the culture of a city. We… It’s Friday. I’m assuming more than a few of you are sitting at work, dreaming of starting the weekend. Although this is a blog devoted to promoting and improving your health and well-being, you know I’m no stranger to indulgences. In fact, I preach it. Depriving yourself consistently is ineffective, so I encourage and support you in your occasional cheat meal (or even day!) once in a blue moon. In that spirit, I decided to list some of my favorites for the days when you purposefully lose control, go all out and induce a well-deserved food coma. I present…