Welcome back to our open thread. Let’s dive in.Msquared:Future article idea/suggestion : Cookware… Teflons vs cast iron’s and others… Health benefits- dangers… Etc. This is something I’ve researched and am pretty passionate about. I believe the community would gain some knowledge by hearing your take on it.Msquared,You’re always dependable for a post … [Read more…]

Hello, my friends, and thanks for joining week 12 of our open thread. We don’t have time to waste. Let’s roll.Charlie says: Being an elite athlete, I am sure you have dealt with your fair share of injuries. I recently suffered a torn labrum which required surgery. I rehabbed slowly but surely, returned to my physical line of work but still suffer from a lot of weakness in … [Read more…]

Thanks for stopping by for our weekly open thread. In case you’ve been in the woods somewhere (your only excuse for not reading daily), I answer questions on Saturdays here. No subject matter is off limits; we encourage creative inquisitiveness ‘round here.I’ve been answering questions on the daily posts less often due to time constraints, but I’m still reading your … [Read more…]

Welcome back to our open thread, let’s hop to it.Mike: Question on your grain free experiment. Will sweet potatoes be your main/only source of complex carbs? And will you be eating more than one today?Also in regards to sweet potatoes with breakfast. I’m a big fan of cutting one open, stuffing with some sautéed veggies and throw some fried eggs over the top of it … [Read more…]

Hey there, KL readers. As you may have heard, I’m headed back to work in baseball. I’m genuinely ecstatic. You’ve been following for some time, so you’ve likely heard me throw out the JFK quote, “Do not pray for easier lives, pray for stronger men.” I believe through building stronger men and women, we make the world a safer, more negotiable place. I’ll have a chance to … [Read more…]