“There is nothing inherently wrong with GMOs.”My 15 year old son, Chase, made that statement. He’s a critical thinker and generally doesn’t make declarations without his opinion being well thought out and often adequately researched.Exploring the debate surrounding genetically modified crops isn’t designed to cause friction, although it will inevitably do so. Rather … [Read more…]

Assuming your mission is supreme health and well-being, you’ll want to monitor your caffeine intake. While some caffeine can have notable health benefits, consuming copious amounts may disrupt your ability to achieve your fitness goals and present the most powerful version of yourself.If you’ve been following the blog, you know how strongly I feel about the upside to … [Read more…]

This blog optimizes to impact the lives of others. Sometimes we post on light topics like coconut oil and skateboards. Other days, we focus on the anti-inflammatory properties of foods. Inherently though, we aim to add value to your day, somehow, someway.Likewise, the characteristics we value in human beings and their stories remain relatively consistent. Bravery, … [Read more…]

If you despise veggies or experience them as bitter, you could be like millions of your fellow humans. It’s also feasible that you’re “gifted.”Early the other morning, while sprinting through the quiet (sans some inspired, singing desert birds) streets of downtown Phoenix, I learned about these individuals with extra tastebuds from a friend.The chit-chat between sets … [Read more…]

If you’re trying to kick the energy drink habit, punt on the Red Bull and take a cold shower instead.This afternoon, I found myself at the ballpark, short on time and not in the mood to be patient. I was in no mood to twiddle my thumbs while the finicky shower slowly warmed. I bit my lip and hopped in. There is no need to illuminate the details related to loss of breath … [Read more…]