I love fresh veggies, flowers and trees. I love them even more when they’re grown in my own yard. Manure is phenomenal organic planting material, but it attracts flies. I hate flies; my home currently houses them. … [Read More…]

I grub on Japanese sweet potatoes almost daily. I’ve made a bunch of new friends since January 8th, so I won’t assume you know why this is my carb of choice. Go ahead, catch up with this post and then rejoin the OGs … [Read More…]

We train for many reasons, but sometimes the process itself breeds confidence.Roughly 30 days ago, we (that’s me, Ben Lindbergh and some of you) began a 30 day calf-workout-challenge-thingy. If you haven’t been … [Read More…]