Evan Longoria is an exceptional baseball player. More importantly, he is a leader of men. Independently, these attributes are impactful. Together, they can be earthshaking. Inhabiting a locker next to his during his 2nd and 3rd seasons, I witnessed the development of a man with something to give and to say. Several years later, he is beginning to make use of his ever expanding … [Read more…]

We have trained ourselves to reach for a sweet snack between meals. Break this behavior chain and you will find yourself with a world of convenient options for that 3pm craving.You know I rarely review products, but I do enjoy the tasting process. When I discover a new commodity that captures my attention, I dive in, teeth first. In this case, the Epic Bar positions itself … [Read more…]

I promised to pitch (see what I did there?) some suggestions on what to pack in that soft cooler when you head to the yard. My aim is to get you through batting practice and 9 innings. You go into extras, you’re on your own.I’m assuming you’re headed to a night game, but you can always hit me up for day game tweaks in the comments section below.First things first, eat … [Read more…]

I haven’t yet had the opportunity to meet Kavita Channe in person, but I’ve experienced her powerful vibes through social media and her sharp TV persona. She’s an exceptionally hard worker and positive energy spills from her vessel.Her post is brave. Sharing personal stories with the world isn’t easy. By putting herself out there, she’s offering up her roadmap for others … [Read more…]

Sometimes, the best wheels are stolen ones.No, I’m not suggesting Grand Theft Auto as a lifestyle. Instead, I took a leaf out of my ten year old self’s playbook, stole my son’s penny board, and split. Skateboarding in place of driving can be yet another tool in your bag of healthy goodies for achieving an improved lifestyle.A 38 year old man on a skateboard is generally … [Read more…]