I don’t always desire crunch, but when I do, I prefer jicama.First, I need to get something off my chest. I hate the word underrated. Brace yourself for a quick and random vent session. This player is underrated, that food is underrated. Ughh. Who’s rating these items? Judging yes, rating, not really.Instead, let’s start using the word underappreciated. When it comes to … [Read more…]

I tend to be a fairly easy-going and laid back guy. It comes with the SoCal territory. There are times, however, when I find myself growing stressed and irritable. I know that my caffeine intake isn’t helping, and I need to make an adjustment. I’m not quite willing to give up caffeine entirely, but there is an easier step. When these times hit, I start dreaming of an old friend … [Read more…]

Is it narcissism to focus on obtaining a specific look on our own single body part? Perhaps, but both men and women alike desire that chiseled ab look.We are funny (and sometimes pathetic) creatures, aren’t we? Now that we’ve given ourselves an excuse to be shallow, shameless and…sliced up, it’s time to point out how to get there. While the formula is uncomplicated, the … [Read more…]

In the midst of digging for a pot of gold, how do you know when to quit? Achieving life’s most worthwhile goals requires uncommon persistence.If you think you’re in the right spot, but don’t know how deep the treasure lies, throwing in the towel too soon could mean leaving behind riches galore.Pat Riley recently mused on the Miami Heat’s devotion to bringing further … [Read more…]

Young men and women are in complete control of very few elements in their life. What they ingest is one of them.We’re all aware of the childhood obesity issue in the United States. Independent of this as a concern for the moppets in our lives, we can unite in the desire for our country’s children to become more nutritionally aware. Manifesting that outcome is no easy task. … [Read more…]