It’s Friday. I’m assuming more than a few of you are sitting at work, dreaming of starting the weekend. Although this is a blog devoted to promoting and improving your health and well-being, you know I’m no stranger to indulgences. In fact, I preach it. Depriving yourself consistently is ineffective, so I encourage and support you in your occasional cheat meal (or even day!) once in a blue moon. In that spirit, I decided to list some of my favorites for the days when you purposefully lose control, go all out and induce a well-deserved food coma. I present… Super Bowl Sunday is the day when folks consume the second highest number of calories of the year (after Thanksgiving). Luckily, taking care of yourself during the big game isn’t as hard as it seems, and it doesn’t require that you skip the activities and food that make you smile. With a tiny bit of planning, Monday will be less managing regret and more prideful recollection of your willpower. Here’s your path to success for tomorrow’s big game: Grab a workout in the morning, even if you typically do your workout in the evening. Let’s face it, once noon…