grains

You may remember that on November 4th, I committed to going grain free for 30 days. Many of you have inquired about how it’s gong, so I figured I’d provide a quick update today.It’s going…well…normal. I feel strong now, and I felt strong before. My energy level is stable, and I’m rarely hungry. I haven’t been sleeping enough, but that’s likely due to a high intake of … [Read more…]