We often develop our appreciation for things based on the habits of somebody we love and respect. Our hobbies, the food we like, the activities we enjoy…we are computers, and our programming is largely influenced by the people closest to us beginning from an early age. For those of us in leadership positions (and that’s all of us in various capacities), we often find … [Read more…]

Two posts connected by a straight line. Electric sizzle. Back with you again, my familiar friend. I missed you. A world away, square blocks, where we originally met. You ruled the land. Reigning over tagged alleys and the Reseda wash. Here in paradise, you’re out of place. An abrasive old man in a quiet lounge, flaws on full display. You’ll be gone soon. A cityscape’s … [Read more…]

For athletes, chili is an underappreciated meal. An all-encompassing, well balanced dish, chili features animal flesh for protein and fat, beans (a natural protein-carb combo), veggies and spices to cover all our needs in one savory, satisfying bowl. Heather Downey, our resident expert on nutritionally dense, powerful, flavorful meals designed for those of us with goals to be … [Read more…]

I recently visited Idaho Falls for work, and rather than rest my head at the local corporate hotel, I slept in a yurt in the local mountains. I had no shower and no bathroom, but it was among the most powerful travel experiences I’ve had. I was surrounded by some of the most jaw dropping scenery I’ve experienced on US soil. The research suggests that I was more productive … [Read more…]

This blog provides as much gratification as anything else I work on in life. Among the many fulfilling components, I derive great satisfaction from providing others with the platform to share their gifts. Heather Downey’s gifts are many. Today, we illuminate her ability to prepare fresh, healthy, satisfying meals. More importantly, we learn about her “why.” As you well … [Read more…]