fats Archives | Kap Lifestyle
Fat does not make you fat! I just hung up the phone with my teammate from 2006, Mike Lowell. Mikey was musing about how he buys low fat ground beef for his chili, sometimes even turkey. He can’t help it; he’s simply doing what society told him to do. By the time we hung up the phone, he was amped to add a splash of real mayonnaise made with farm fresh whole eggs to his tuna and replace fake “low fat spreads” with high quality, grass fed butter. But why did Mikey feel like a low fat diet made…